Led by a former Mr. Sri Lanka

30 Years of Elite Body Architecture & Movement Restoration.

We bridge the gap between clinical physiotherapy and peak physical performance.

The Signature Programs

Specialized protocols. Uncompromising standards.

Tier 1

Post-Injury Strength Rebuild

The "After Physio" Specialist

Transition safely from rehabilitation to real-world strength. Progressive structural loading tailored for complex injury histories.

Tier 2

Corrective Movement & Mobility

Longevity & Desk-Job Recovery

Counteract the physical toll of modern life. Regain lost ranges of motion, fix posture, and eliminate chronic tension.

Tier 3

Functional Strength for 40+

Joint-Friendly Longevity

Build resilient muscle and metabolic health without destroying your joints through age-defying training protocols.

Tier 4

Youth Physique & Body Sculpting

Building Foundations Safely

Elite-level hypertrophy and conditioning. Focus on flawless biomechanics before heavy loading to build a lifetime of structural integrity.

The SJFitnessPro Edge

The Signature Protocol

01

The Diagnostic Phase

Every program begins with a comprehensive movement assessment. We locate imbalances, weak links, and mechanical flaws before adding any structural load.

02

Integrated Recovery

Training breaks you down; recovery builds you up. Includes essential post-workout manual therapy and targeted massage to release focal muscle tension.

03

Evidence-Based Nutrition

No arbitrary diets. Emphasizing whole foods for optimized health markers. Supplements incorporated only when strictly necessary.

Client Outcomes

5.0

Based on 12 Google Reviews • Personal Trainer in Clyde North

"I cannot recommend Sanjeewa highly enough, especially for anyone dealing with chronic injury. I came to him with C4/C6 disc degeneration and secondary hip issues caused by inactivity... Sanjeewa’s approach was methodical. He spent the first few sessions purely on assessment... Within a few months, I am completely out of pain and have transitioned into strength training."

AJ

Ajo John

Google Review

"My husband and I have been training with Sanjeewa for the last 8 months and the results have been incredible. From day one, Sanjeewa took the time to understand our goals and customised every workout to help us get there... Every session is challenging but fun, and I’ve seen real improvements in our strength, energy, and sleep. Sanjeewa is always professional, punctual, and brings a very positive attitude."

ND

Nithya Das

Google Review

"I’ve been training with Sanjeewa since last June, and the experience has been truly strengthening. I first went to him with knee issues, and he carefully designed a program that supported my recovery while still helping me build strength... Sanjeewa has been amazing at guiding me through the right exercises with proper technique and encouragement. Highly recommend him!"

PS

Prathakshana S.

Google Review
Sanjeewa - Fitness Coach

The Pedigree

Sanjeewa

Former Mr. Sri Lanka

A staggering 30-year journey transitioning from championship bodybuilding to mastering complex injury management. His distinguished athletic career includes being a two-time Championship Winner (Mr. Sri Lanka 2002 & 2006) and South Asia Bronze Medallist (2003 & 2005).

This isn't just about lifting—it's about understanding the deep architectural integrity of the human body. We take over where standard physical therapy ends, facilitating real functional rebuilding.

30+ Years Exp.
100% Tailored
Elite Standards

Start Your Rebuild

Request a comprehensive diagnostic consultation to bridge the gap between injury and elite performance.